11 Reasons To Have Regular Facials
How often do you schedule your facial treatments? Many people view facials as a luxury service when they want to feel pampered. However, having once-a-month facials provide more benefits than simply relaxation. Your skin is the
9 Affordable Ways To Practice Self-Care In College
Finding the time to practice self-care in college can seem impossible. Between late-night study sessions, fun with friends, morning practice, and juggling after-class clubs and activities, taking time for yourself isn’t always on your plate. However,
7 Ways To Obtain A Youthful Appearance
Achieving and maintaining a youthful appearance is something most of us think about and desire as we age. We often find ourselves overwhelmed by social media trends and advertisements informing us of what products we should
11 Ways To Engage Your Family In Health And Wellness
Balancing health and wellness between soccer games, ballet recitals, terrible twos, and hectic work schedules can seem impossible. Do you find yourself ordering take-out more than you would like, or cooking multiple dishes to please everyone’s
7 Sensational Ways to Celebrate Self-Improvement Month in September
September is self-improvement month! Pencil yourself into your schedule, because this month is all about you! Finally find time for that facial, practice mindfulness, pick up a new hobby, and make time for friends and family.