11 Reasons To Have Regular Facials

How often do you schedule your facial treatments? Many people view facials as a luxury service when they want to feel pampered. However, having once-a-month facials provide more benefits than simply relaxation. Your skin is the largest organ in your body and protects you from viruses, infections, and toxins. Treating your skin properly will help […]

9 Affordable Ways To Practice Self-Care In College

Finding the time to practice self-care in college can seem impossible. Between late-night study sessions, fun with friends, morning practice, and juggling after-class clubs and activities, taking time for yourself isn’t always on your plate. However, it is necessary to rejuvenate and destress to set yourself up for a week filled with success.  Here are […]

7 Ways To Obtain A Youthful Appearance

Achieving and maintaining a youthful appearance is something most of us think about and desire as we age. We often find ourselves overwhelmed by social media trends and advertisements informing us of what products we should be using or what procedures we should be doing. I’ve witnessed far too many friends, family, and guests coming […]

11 Ways To Engage Your Family In Health And Wellness

Balancing health and wellness between soccer games, ballet recitals, terrible twos, and hectic work schedules can seem impossible. Do you find yourself ordering take-out more than you would like, or cooking multiple dishes to please everyone’s dinner tastes? Are you dreaming about the day when you finally have time to grow your own tomatoes or […]

7 Sensational Ways to Celebrate Self-Improvement Month in September

September is self-improvement month! Pencil yourself into your schedule, because this month is all about you! Finally find time for that facial, practice mindfulness, pick up a new hobby, and make time for friends and family. You do you girl because you deserve it! In case you need a little inspiration, here are 7 sensational […]